Magnesium Gummy

The highest dose of magnesium (citrate) per gummy among leading professional brands

• Provides 150 mg of magnesium citrate per gummy, a highly absorbable form better absorbed than magnesium oxide‡
• Less than <0.5g of sugar per gummy
• One gummy contains as much magnesium as 46 almonds¹
• Supports emotional well-being, positive mood, relaxation and a healthy stress response‡
• Great-tasting berry vanilla flavor free from artificial flavors, sweeteners or synthetic colors

1. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov

As a dietary supplement, adults and children ages 9 and up, take 1 gummy daily, with meals.

Many U.S. adults fall short of the recommended dietary allowance (RDA; 400-420 mg for men and 310-320 mg for women). Nearly half (48%) of Americans fail to meet the estimated average requirement (EAR) for magnesium (255-350 mg), an amount that is estimated to meet the needs of 50% of healthy individuals.1 Magnesium plays 
essential roles in neuronal communication (neurotransmission), supporting the function of GABA and other key neurotransmitters with calming and relaxing effects.2-5 Accordingly, higher dietary magnesium intakes are associated with healthy responses to stress, positive mood, and emotional well-being.6-10 Magnesium also plays an important role in muscle relaxation.11-13 Each gummy provides 150 mg of magnesium citrate, a highly bioavailable form better absorbed than magnesium oxide.‡