I use this magnesium citrate
"I use this magnesium citrate product nightly to help regulate my bowels because I have snow guy motility. It works quite well. The ingredients are safe and well tolerated by my sensitive system. No added flavors."
Product Information
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Vitamins & Minerals
This Magnesium supplement offers a highly bioavailable form of magnesium citrate in a convenient powder form, without sweeteners or flavors, to support bone health.‡
As an important mineral, magnesium plays a role in the proper functioning of enzymes necessary for a number of physiological functions, including the metabolism of carbohydrates, amino acids and fats, and the contraction and relaxation of muscles. It also offers bone and heart health support, plays an important role in muscle function and supports a healthy mood. Magnesium is necessary for the utilization of calcium, phosphorus, sodium and potassium. This vital mineral also helps utilize vitamins such as vitamin B6, vitamin C and vitamin E.‡
How To Use
1 scoop 1-2 times daily, with meals, mixed with 8 oz water.
Science & Research
In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with helping to support healthy blood sugar and healthy heart function. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.‡
Reviews
Overall rating: 4.2916665 / 5 from 24 reviews.
AI Generated Review Summary
Summary topics
Review topics: [ingredients, body, taste, works, magnesium, powder, person, additives, fillers].
Review highlights
Reviews
I am satisfied with the
"I am satisfied with the quality of the product."
so far, so good
"Mixes easily in a glass of water and has a taste that is not offensive. Much better than pills. Helps with constipation and sleep. I take it for muscle spasms: I have yet to notice any difference but as a sleep aid and an aid to bowel dysfunction it works very well for me. Everyone's body is different so individual reviews are of limited help."
I want to like this
"I want to like this but I find it very hard to mix! it clumps up and solidifies even in room temp water. I’ve wasted a lot just trying to mix it in to things!"
My item said delivered but
"My item said delivered but mail person did not leave key for accessto package box. Your person sent a replacement immediately! Wow. Mail man said he was out. Another person sent it back after it sat there foe a few days. Appreciate your customer service."
Don’t notice anything
"Don’t notice anything"
excellent
"excellent"
Excellent for my smoothies
"Excellent for my smoothies"
Exactly as described, I’m so
"Exactly as described, I’m so glad the powder is an option! It’s great!"
Clumps and doesn’t dissolve in
"Clumps and doesn’t dissolve in any temperature beverage."