Product Information
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Memory & Mood
Tryptophan is an essential amino acid that can’t be made by the body. Research indicates that l-tryptophan supplementation may support emotional well-being and restful sleep. It supports healthy sleep quality, onset and duration. This formula also contains vitamin B6 to provide enhanced support for breaking down and using tryptophan.‡
How To Use
2 capsules, 1-3 times daily, between meals.
Warning
Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. Do not use concurrently with antidepressants.
Science & Research
In a double-blind placebo-controlled study, tryptophan supported healthy emotional processing and promoted positive outlook in women. In a separate study, it supported healthy mood and lessened occasional irritability during the menstrual cycle. Additional research suggests that tryptophan may promote relaxation and help control occasional cravings.‡