Good for my sleep
"I have been taking these daily at bedtime. I notice I sleep better. The pills are easy to swallow. I like this product."
Product Information
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Vitamins & Minerals
Magnesium (Glycinate): For sensitive individuals
This highly bioavailable form of magnesium chelate glycinate is less likely to cause loose stools in sensitive individuals than other forms of magnesium. This vital mineral also helps the body use certain vitamins, including vitamin B6, vitamin C, and vitamin E.‡ Magnesium assists with the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. It’s involved in a number of reactions in the body, such as the contraction and relaxation of muscles and cardiac function.
How To Use
1-4 capsules daily. Consume with food.
Science & Research
In a cross-sectional study with 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.‡
Reviews
Overall rating: 4.8515725 / 5 from 1590 reviews.
AI Generated Review Summary
Magnesium (glycinate) by Pure Encapsulations is highly regarded for its quality and effectiveness in supporting heart health, muscle contractions, and metabolism. Customers appreciate its role in cellular energy, bone support, and mood enhancement. The supplement is also praised for being less likely to cause loose stools compared to other forms of magnesium.
Summary topics
- Supplement Quality (7%): It was highlighted by customers that this supplement is the best they have ever taken, with great quality and satisfaction.
- Brand Reliability (5%): It was noted by customers that Pure Encapsulations products are loved and highly recommended for their reliability and effectiveness.
- Sleep Improvement (12%): Customers loved the Magnesium Glycinate supplement as it helped them sleep better at night.
- Shipping Speed (5%): It was observed by customers that shipping was fast and prompt, with many praising the fast delivery and ordering process.
- Price Value (5%): It was highlighted by customers that the price of the product is good, with many mentioning it as a common opinion.
Review topics: ["size","results","quality","issues","feel","improvement","packaging","price","ingredients","stomach","dose","shipping","value","effects","pain","magnesium","body","quantity","muscles","sleep","benefits","relief","discomfort","supplement","symptoms","bottle","husband","brand","encapsulations","works"].
Review highlights
- "Pure formulas is always great quality and Magnesium glycinate is what my functional MD recommends over Citrate." —
- "Good quality, great price, and fast shipping!" —
- "Great quality supplements and fast delivery,!" —
Reviews
Very pleased with the results
"This is a good clean magnesium glycinate and is a very effective at giving you some deep quality sleep. Directions say 1 (120 mg) capsule, for me, 2 is where the magic happens. The key is to take it at 1 ½ hours before bedtime to give it time to relax your muscles and you are good as gold. I've tried a few different products and this one has made me a fan."
Relaxes me and helps me
"Relaxes me and helps me to sleep. I take one after supper and by the time I’m ready for bed I’m relaxed and able to sleep well without any drugged feeling. I’ll definitely be ordering again."
Doctor approved adding Mg+ supplement
"Doctor approved adding Mg+ supplement to help relieve leg and foot cramping. Doctor was right! Now in my daily routine to keep cramps at bay."
I am so grateful to
"I am so grateful to have found a company that supply's real ingredients for us, not all fillers and fake crap that hurts us. My plantar fasciitis is gotten so much better and i have barely been taking it for almost 2 weeks :) Thank you I will tell everyone and continue to do so. Keep up the quality & the masses will come. Take care till next time :)"
I bought this product to
"I bought this product to help me sleep better and relax at night. I’ve been taking it for a while now, and I feel good. I wake up more rested, so I’ll keep taking it and update you on the results."
This is the best magnesium
"This is the best magnesium I have ever found or used. It literally no longer have any kind of leg cramps....been using it for almost a year. Highly recommend!"
Keep up the great work
"Keep up the great work everything is great from your products to your website to your free shipping keep it as such pure and simple no pun intended but it's a truth"
Keep the omega-3 fatty acids
"Keep the omega-3 fatty acids in the refrigerator to prevent oxidation, as the ingredients are of the highest quality. Magnesium can significantly enhance your sleep and recovery. For instance, you can pair both with a hard-boiled egg to aid in absorption."
Shipping was fast. The product
"Shipping was fast. The product is excellent quality. I've been taking 1 capsule daily with my last meal of the day to support sleep quality. I've had no side effects. Would highly recommend."